Fuel Your Weight Loss with Flavor

The best Blackberry Chia Pudding loaded up with peanut butter, blackberries and granola for some crunch.  Chia seed are loaded with protein.

Grilled Chicken Souvlaki is always a favorite grilled chicken at my house. The marinade makes the most tender, moist and flavorful chicken.

Meal Prep Grilled Chicken Grain Bowls are a healthy and nutritious plan-ahead meal for summer.

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You will look forward to eating these all week, loaded with grilled vegetables and honey garlic marinated chicken.

Sweet, creamy, and full of protein and fiber, this breakfast will keep you full until lunch! Easy to make in five minutes.

Take your favorite fish taco recipe and put it into a bowl.  This Fish Taco Grain Bowl is layered with quinoa, flaky white fish, red cabbage, avocado, and tomatoes.  It's hearty, satisfying and healthy.

Chia pudding is one of the easiest, most wholesome breakfasts around and it's especially tasty when you add chocolate.

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