Recipes with Lots of Protein to Help You Shed Pounds Fast

Mix eggs, spinach, cheese, and sausage in a muffin tray and bake until golden and fluffy.

Toss cooked chicken breast with chopped celery, onions, and bell peppers in a creamy Greek yogurt and Dijon mustard dressing.

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Slow-cooked pork shoulder is served on a baguette with coleslaw. It's ideal for summer potlucks and barbecues.

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Due to its high protein content, grilled chicken breast helps with satiety and muscular recovery.

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Protein-rich, mild-flavored fish is easy to cook. Just season it with your preferred herbs and spices and bake it

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Yogurt lovers who want to avoid sugar and preservatives will appreciate this recipe. Heat milk, add yogurt culture, and ferment for 12–24 hours.

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This protein-packed Middle Eastern dip is easy to make. In a food processor, puree chickpeas, tahini, garlic, and lemon juice.

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Seafood lovers will enjoy these tacos. Serve your favorite fish in a tortilla with cabbage, avocado, and lime.

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