The 11 Worst Drinks for Your Health For Americans 

Soda

High in added sugars and empty calories, contributing to weight gain and diabetes.

Energy Drinks

High in added sugars and empty calories, contributing to weight gain and diabetes.

Fruit Juices (with added sugars)

High in added sugars and empty calories, contributing to weight gain and diabetes.

Sugary Coffee Drinks

Packed with added sugars, unhealthy fats, and excess calories.

Sports Drinks

Packed with added sugars, unhealthy fats, and excess calories.

Sweetened Iced Tea

Contains added sugars, raising the risk of weight gain and diabetes.

Flavored Waters

Often contain artificial sweeteners and additives.

Milkshakes

High in sugar, unhealthy fats, and excessive calories.

Creamy Cocktails

Loaded with sugars, fats, and calories.

Margaritas

High in sugars and alcohol content.

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