The Fruits Nutritionists Say Are the Healthiest
Pineapple Pineapples are tropical fruit that are rich in vitamins, enzymes and antioxidants.
They may help boost the immune system, build strong bones and aid indigestion.
Lemons Lemons are a citrus fruit that people often use in traditional remedies because of their health benefits.
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Strawberries Strawberries are a juicy red fruit with a high water content.
They contain many healthful vitamins and minerals. They also contain anthocyanins, which are flavonoids that can h
elp boost heart health.
Oranges Oranges are an excellent source of essential vitamins and minerals, and they are high in fiber.
They also provide a wide range of health-boosting antioxidants, including flavonoids.
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