Air fryers have become a popular kitchen appliance in recent years, thanks to their ability to cook food quickly and with less oil than traditional frying methods.
Outside of this article, we will explore eight things you should avoid cooking in an air fryer and the reasons behind each recommendation.
Raw vegetables naturally contain a high amount of moisture. When placed in an air fryer, the rapid hot air circulation can struggle to evaporate this moisture effectively.
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As a result, you may end up with partially dehydrated vegetables on the outside but still retain their moisture inside.
Raw vegetables may not crisp up as nicely as their pre-cooked counterparts. The air fryer’s heat is more effective at crisping up vegetables that have been blanched or lightly steamed beforehand.
This extended cooking time can lead to overcooking or even burning on the outside while the inside remains undercooked.
High-moisture foods release water vapor as they cook. This moisture can hinder the crisping process in an air fryer, where hot air circulates rapidly.